Nutrition Calculator

My Plate & Nutrition

My Plate

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My Nutrition


Total Fat (g):

Sodium (mg):

Carbs (g):

Fiber (g):

Sugar (g):

Protein (g):

Choose Well

Choose Well are foods that have been determined by our Registered Dietitian to be a healthier option based on USDA Dietary Guidelines. Check out our guide to help make healthful food choices when dining on campus.

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Food Allergy/Intolerance Disclaimer: Campus Dining makes every attempt to identify ingredients that may cause allergic reactions for those with food allergies. Along with employee training, Campus Dining labels items with known allergen-containing ingredients; however, there is always a risk of contamination. There is also a possibility that manufacturers of the commercial foods we use could change the formulation at any time, without notice. Recipes are also subject to change and substitution. Customers concerned with food allergies need to be aware of this risk. Customers with food allergies or other food intolerances should consult a chef or dining manager for specific ingredient questions. Campus Dining will not assume any liability for adverse reactions to foods consumed, or items one may come in contact with while eating at any university establishment.